SAFE and effective weekly exercise classes are coming to Mablethorpe, starting on Wednesday, October 12.
The specially designed exercises are set to music from the 1950s, 1960s and 1970’s and are delivered by professional, highly trained teachers.
Approved and subsidised by NHS Lincolnshire, the classes target joints and muscle stiffness, posture, circulation and breathing.
The first class starts on Wednesday 12th October 2011 from 9.30am until 10.30am at the Mablethorpe Community Hall.
The first class will be free, with subsequent weekly classes costing £3.
For more information call 01529 411194 or visit www.vitalitylincs.co.uk .