IMPROVE your physical and mental wellbeing with the gentle movements of chi kung in Louth.
Weekly structural fitness exercise classes are now running every Wednesday in the Garden Room at Elizabeth Court in Church Street.
Glen Jenkins, who leads the classes, has been teaching chi kung and tai chi for over 20 years.
Classes start at 5pm and run for one hour. Beginners are always welcome.
l Call class organiser Maggie Appleton on 07852 286806.