Improve your health with weekly Tai Chi lessons in Mablethorpe

PEOPLE can learn the Chinese martial art of Tai Chi at new classes in Mablethorpe.

East Lindsey District Council have teamed up with the Dowken School of Tai Chi to offer weekly classes for over 16s.

The fun and relaxed form of exercise will take place every Wednesday from May 9, 11am until 12noon, at the Station Sports Centre.

Priced at £3.50 per session, Tai Chi is known to reduce blood pressure, help tackle depression, increase flexibility and balance and improve sleeping pattern and concentration.

l For more information call Gareth Spooner on 07836 201604.