JOIN in the fun in new exercise classes aimed at the over 60s coming to Mablethorpe next month.
Fun, safe and effective classes will be set to music from the 1950s, 1960s and 1970s and will be delivered by professional teachers to revitalise the body and mind.
Subsidised by NHS Lincolnshire and run by Vitality Lincs, the classes aim to be friendly and inviting, and target joints and muscle stiffness, posture, circulation and breathing.
The first class takes place on Wednesday, October 12 between 9.30am and 10.30am at the Mablethorpe Community Hall, Stanley Avenue.
And best of all, the first class is completely free!
Subsequent weekly classes will run throughout the year, costing £3 per session with refreshments included.
l To find out more about the classes, call 01529 411194 or visit website at www.vitalitylincs.co.uk .